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Itasca Naturopathic Clinic
About
About Dr. Oppitz
About Jaclyn
Services
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
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5 Ways to Boost Lymphatic Flow (and Why!)
Liver Health & Detox, Immune Health, Self-Care Itasca Naturopathic Clinic 12/9/24 Liver Health & Detox, Immune Health, Self-Care Itasca Naturopathic Clinic 12/9/24

5 Ways to Boost Lymphatic Flow (and Why!)

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3 Self-Care Strategies for 2024!
Self-Care Itasca Naturopathic Clinic 1/7/24 Self-Care Itasca Naturopathic Clinic 1/7/24

3 Self-Care Strategies for 2024!

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Health Coaching Improves Physical Activity and Dietary Habits!
Health Coaching, Self-Care Itasca Naturopathic Clinic 12/26/23 Health Coaching, Self-Care Itasca Naturopathic Clinic 12/26/23

Health Coaching Improves Physical Activity and Dietary Habits!

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2 Hacks for Stress Management
Self-Care, Stress Management Itasca Naturopathic Clinic 12/8/23 Self-Care, Stress Management Itasca Naturopathic Clinic 12/8/23

2 Hacks for Stress Management

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Happiness Trends—You Might Be Surprised!
Self-Care Itasca Naturopathic Clinic 11/30/23 Self-Care Itasca Naturopathic Clinic 11/30/23

Happiness Trends—You Might Be Surprised!

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Science-Backed Benefits of Gratitude 🙏
Self-Care, Mindset Itasca Naturopathic Clinic 11/25/23 Self-Care, Mindset Itasca Naturopathic Clinic 11/25/23

Science-Backed Benefits of Gratitude 🙏

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A Reflective Journal Prompt for Fall
Self-Care Itasca Naturopathic Clinic 10/11/23 Self-Care Itasca Naturopathic Clinic 10/11/23

A Reflective Journal Prompt for Fall

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📲 3 Ways to Combat Text Neck!!
Self-Care Itasca Naturopathic Clinic 9/22/23 Self-Care Itasca Naturopathic Clinic 9/22/23

📲 3 Ways to Combat Text Neck!!

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6 Steps to Nurture Self-Love
Self-Care Itasca Naturopathic Clinic 3/17/23 Self-Care Itasca Naturopathic Clinic 3/17/23

6 Steps to Nurture Self-Love

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Embracing Yoga for Hormone Balance
Hormone Health, Yoga, Self-Care Itasca Naturopathic Clinic 2/24/23 Hormone Health, Yoga, Self-Care Itasca Naturopathic Clinic 2/24/23

Embracing Yoga for Hormone Balance

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Optimal Sauna Use for Longevity!
Liver Health & Detox, Self-Care Itasca Naturopathic Clinic 2/10/23 Liver Health & Detox, Self-Care Itasca Naturopathic Clinic 2/10/23

Optimal Sauna Use for Longevity!

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New Year, Healthier You
Allergies, Nutrition, Self-Care, Exercise Itasca Naturopathic Clinic 1/27/23 Allergies, Nutrition, Self-Care, Exercise Itasca Naturopathic Clinic 1/27/23

New Year, Healthier You

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America’s Waistline is Expanding! 4 Simple Steps to Prevent Weight Gain!
Self-Care, Sleep Itasca Naturopathic Clinic 1/6/23 Self-Care, Sleep Itasca Naturopathic Clinic 1/6/23

America’s Waistline is Expanding! 4 Simple Steps to Prevent Weight Gain!

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How to Conquer Seasonal Affective Disorder (SAD) Without Anti-Depressants
Exercise, Self-Care, Supplements Itasca Naturopathic Clinic 12/9/22 Exercise, Self-Care, Supplements Itasca Naturopathic Clinic 12/9/22

How to Conquer Seasonal Affective Disorder (SAD) Without Anti-Depressants

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5 Tips to Tackle Headaches and Migraines Without OTC or Prescription Pain Killers
Allergies, Self-Care, Yoga, Supplements Itasca Naturopathic Clinic 8/5/22 Allergies, Self-Care, Yoga, Supplements Itasca Naturopathic Clinic 8/5/22

5 Tips to Tackle Headaches and Migraines Without OTC or Prescription Pain Killers

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Summer First-Aid Kit
Self-Care, Supplements Itasca Naturopathic Clinic 7/21/22 Self-Care, Supplements Itasca Naturopathic Clinic 7/21/22

Summer First-Aid Kit

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The HeartMath Solution by Doc Childre and Howard Martin with Donna Beech
Book Reviews, Self-Care Itasca Naturopathic Clinic 5/23/22 Book Reviews, Self-Care Itasca Naturopathic Clinic 5/23/22

The HeartMath Solution by Doc Childre and Howard Martin with Donna Beech

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5 Steps to Make Spring a Time for Mental Renewal
Nutrition, Exercise, Self-Care Itasca Naturopathic Clinic 4/4/22 Nutrition, Exercise, Self-Care Itasca Naturopathic Clinic 4/4/22

5 Steps to Make Spring a Time for Mental Renewal

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How Can Yoga Create Hormone Harmony?
Hormone Health, Yoga, Self-Care Itasca Naturopathic Clinic 3/21/22 Hormone Health, Yoga, Self-Care Itasca Naturopathic Clinic 3/21/22

How Can Yoga Create Hormone Harmony?

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Creating a morning routine for hormonal stress management
Yoga, Hormone Health, Self-Care Itasca Naturopathic Clinic 3/3/22 Yoga, Hormone Health, Self-Care Itasca Naturopathic Clinic 3/3/22

Creating a morning routine for hormonal stress management

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Park Rapids, MN 56470

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