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Itasca Naturopathic Clinic
About
About Dr. Oppitz
About Jaclyn
Services
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
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Could Your Thyroid Be the Hidden Culprit? A Fresh Look at The Thyroid Reset Diet
Thyroid Health, Hormone Health, Nutrition Itasca Naturopathic Clinic 5/15/25 Thyroid Health, Hormone Health, Nutrition Itasca Naturopathic Clinic 5/15/25

Could Your Thyroid Be the Hidden Culprit? A Fresh Look at The Thyroid Reset Diet

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Eat to Ease: 5 Natural Foods That Help You Stress Less and Feel More Like You
Stress Management, Nutrition Itasca Naturopathic Clinic 4/16/25 Stress Management, Nutrition Itasca Naturopathic Clinic 4/16/25

Eat to Ease: 5 Natural Foods That Help You Stress Less and Feel More Like You

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Nervous System Regulation 101: Want to Feel Less Fried? 
Stress Management, Nutrition, Exercise, Yoga Itasca Naturopathic Clinic 1/1/25 Stress Management, Nutrition, Exercise, Yoga Itasca Naturopathic Clinic 1/1/25

Nervous System Regulation 101: Want to Feel Less Fried? 

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November 2024 Random Research Tidbits
Brain Health, Nutrition, Liver Health & Detox, Exercise Itasca Naturopathic Clinic 11/11/24 Brain Health, Nutrition, Liver Health & Detox, Exercise Itasca Naturopathic Clinic 11/11/24

November 2024 Random Research Tidbits

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How Much Fiber Do I Need?
Nutrition Itasca Naturopathic Clinic 4/19/24 Nutrition Itasca Naturopathic Clinic 4/19/24

How Much Fiber Do I Need?

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New Study Shows Benefits of BERRIES 🍓🫐
Nutrition Itasca Naturopathic Clinic 3/29/24 Nutrition Itasca Naturopathic Clinic 3/29/24

New Study Shows Benefits of BERRIES 🍓🫐

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Protein Linked to Healthy Aging (NEW Study!)
Nutrition Itasca Naturopathic Clinic 3/25/24 Nutrition Itasca Naturopathic Clinic 3/25/24

Protein Linked to Healthy Aging (NEW Study!)

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What Recent Research Says About Low-Carb Diets 📚
Nutrition Itasca Naturopathic Clinic 3/13/24 Nutrition Itasca Naturopathic Clinic 3/13/24

What Recent Research Says About Low-Carb Diets 📚

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4 Ways to Incorporate Mindful Eating
Nutrition Itasca Naturopathic Clinic 3/9/24 Nutrition Itasca Naturopathic Clinic 3/9/24

4 Ways to Incorporate Mindful Eating

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Anti-Inflammatory Diet: 4 Ways to Fight Inflammation with Food
Nutrition Itasca Naturopathic Clinic 3/5/24 Nutrition Itasca Naturopathic Clinic 3/5/24

Anti-Inflammatory Diet: 4 Ways to Fight Inflammation with Food

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Hot Tips for Food Sensitivities!
Nutrition Itasca Naturopathic Clinic 2/27/24 Nutrition Itasca Naturopathic Clinic 2/27/24

Hot Tips for Food Sensitivities!

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February Foods In Season!
Nutrition Itasca Naturopathic Clinic 2/14/24 Nutrition Itasca Naturopathic Clinic 2/14/24

February Foods In Season!

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30 Ways To Eat More Fruits & Vegetables
Nutrition Itasca Naturopathic Clinic 2/8/24 Nutrition Itasca Naturopathic Clinic 2/8/24

30 Ways To Eat More Fruits & Vegetables

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15 Ways to Consume More Protein & 30 High Protein Foods
Nutrition Itasca Naturopathic Clinic 1/9/24 Nutrition Itasca Naturopathic Clinic 1/9/24

15 Ways to Consume More Protein & 30 High Protein Foods

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Intermittent Fasting 2023 Update
Nutrition Itasca Naturopathic Clinic 12/22/23 Nutrition Itasca Naturopathic Clinic 12/22/23

Intermittent Fasting 2023 Update

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Food Additives Banned
Nutrition Itasca Naturopathic Clinic 12/18/23 Nutrition Itasca Naturopathic Clinic 12/18/23

Food Additives Banned

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The Latest On Artificial Sweeteners
Nutrition Itasca Naturopathic Clinic 11/28/23 Nutrition Itasca Naturopathic Clinic 11/28/23

The Latest On Artificial Sweeteners

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🍭 Sugar Swaps For Immune Health!
Nutrition, Immune Health Itasca Naturopathic Clinic 11/18/23 Nutrition, Immune Health Itasca Naturopathic Clinic 11/18/23

🍭 Sugar Swaps For Immune Health!

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Beneficial Brain Benefit of Coffee 2023!
Brain Health, Nutrition Itasca Naturopathic Clinic 10/18/23 Brain Health, Nutrition Itasca Naturopathic Clinic 10/18/23

Beneficial Brain Benefit of Coffee 2023!

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8 Fall Superfoods to Stock in Your Kitchen ⬇️
Nutrition Itasca Naturopathic Clinic 10/8/23 Nutrition Itasca Naturopathic Clinic 10/8/23

8 Fall Superfoods to Stock in Your Kitchen ⬇️

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