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Itasca Naturopathic Clinic
About
About Dr. Oppitz
About Jaclyn
Services
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
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Is Your Metabolism Working Against You? 5 Hidden Reasons You Might Feel Off (and What to Do About It)
Hormone Health Itasca Naturopathic Clinic 6/1/25 Hormone Health Itasca Naturopathic Clinic 6/1/25

Is Your Metabolism Working Against You? 5 Hidden Reasons You Might Feel Off (and What to Do About It)

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Could Your Thyroid Be the Hidden Culprit? A Fresh Look at The Thyroid Reset Diet
Thyroid Health, Hormone Health, Nutrition Itasca Naturopathic Clinic 5/15/25 Thyroid Health, Hormone Health, Nutrition Itasca Naturopathic Clinic 5/15/25

Could Your Thyroid Be the Hidden Culprit? A Fresh Look at The Thyroid Reset Diet

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Rachel’s Ruminations—Book Review:  The Thyroid Reset Diet by Alan Christianson, NMD
Book Reviews, Thyroid Health, Hormone Health Itasca Naturopathic Clinic 5/8/25 Book Reviews, Thyroid Health, Hormone Health Itasca Naturopathic Clinic 5/8/25

Rachel’s Ruminations—Book Review:  The Thyroid Reset Diet by Alan Christianson, NMD

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My Journey to Becoming a Naturopathic Doctor
Naturopathic Medicine Itasca Naturopathic Clinic 5/7/25 Naturopathic Medicine Itasca Naturopathic Clinic 5/7/25

My Journey to Becoming a Naturopathic Doctor

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The Naturopathic Approach—No Duct Tape Needed!
Naturopathic Medicine Itasca Naturopathic Clinic 5/5/25 Naturopathic Medicine Itasca Naturopathic Clinic 5/5/25

The Naturopathic Approach—No Duct Tape Needed!

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Naturopathic Medicine: Caring for the Whole You!
Naturopathic Medicine Itasca Naturopathic Clinic 5/4/25 Naturopathic Medicine Itasca Naturopathic Clinic 5/4/25

Naturopathic Medicine: Caring for the Whole You!

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Mood, Motivation & Hormones: 5 Brain Chemicals That Could Be Sabotaging Your Spark (And How to Balance Them Naturally)
Brain Health, Hormone Health, Stress Management Itasca Naturopathic Clinic 5/1/25 Brain Health, Hormone Health, Stress Management Itasca Naturopathic Clinic 5/1/25

Mood, Motivation & Hormones: 5 Brain Chemicals That Could Be Sabotaging Your Spark (And How to Balance Them Naturally)

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Creatine, Exercise & Hormone Harmony: What Every Woman Should Know
Hormone Health, Exercise, Supplements Itasca Naturopathic Clinic 4/25/25 Hormone Health, Exercise, Supplements Itasca Naturopathic Clinic 4/25/25

Creatine, Exercise & Hormone Harmony: What Every Woman Should Know

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Eat to Ease: 5 Natural Foods That Help You Stress Less and Feel More Like You
Stress Management, Nutrition Itasca Naturopathic Clinic 4/16/25 Stress Management, Nutrition Itasca Naturopathic Clinic 4/16/25

Eat to Ease: 5 Natural Foods That Help You Stress Less and Feel More Like You

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🧠 Stress Hormones & Hormone Harmony: What You Need to Know
Stress Management, Hormone Health Itasca Naturopathic Clinic 4/10/25 Stress Management, Hormone Health Itasca Naturopathic Clinic 4/10/25

🧠 Stress Hormones & Hormone Harmony: What You Need to Know

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Transforming Fear into Strength: Mindset Strategies for Healing
Mindset, Stress Management, Health Coaching, Naturopathic Medicine, Brain Health Itasca Naturopathic Clinic 4/3/25 Mindset, Stress Management, Health Coaching, Naturopathic Medicine, Brain Health Itasca Naturopathic Clinic 4/3/25

Transforming Fear into Strength: Mindset Strategies for Healing

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Myths & Facts About Stress: What Your Body Needs to Stay Resilient
Stress Management Itasca Naturopathic Clinic 4/1/25 Stress Management Itasca Naturopathic Clinic 4/1/25

Myths & Facts About Stress: What Your Body Needs to Stay Resilient

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11 Strategies for Adaptive Coping: Building Resilience in Your Healing Journey
Mindset, Stress Management, Brain Health, Health Coaching, Naturopathic Medicine Itasca Naturopathic Clinic 3/27/25 Mindset, Stress Management, Brain Health, Health Coaching, Naturopathic Medicine Itasca Naturopathic Clinic 3/27/25

11 Strategies for Adaptive Coping: Building Resilience in Your Healing Journey

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The Mindsets That Shape Healing: Which One Guides You?
Mindset, Brain Health, Health Coaching, Naturopathic Medicine, Stress Management Itasca Naturopathic Clinic 3/20/25 Mindset, Brain Health, Health Coaching, Naturopathic Medicine, Stress Management Itasca Naturopathic Clinic 3/20/25

The Mindsets That Shape Healing: Which One Guides You?

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Spring Clean Your Body and Home: Reclaim Your Energy and Embrace Hormone Harmony!
Liver Health & Detox Itasca Naturopathic Clinic 3/19/25 Liver Health & Detox Itasca Naturopathic Clinic 3/19/25

Spring Clean Your Body and Home: Reclaim Your Energy and Embrace Hormone Harmony!

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The Power of Mindset: Transforming Your Healing Journey
Mindset, Stress Management, Brain Health, Health Coaching, Naturopathic Medicine Itasca Naturopathic Clinic 3/14/25 Mindset, Stress Management, Brain Health, Health Coaching, Naturopathic Medicine Itasca Naturopathic Clinic 3/14/25

The Power of Mindset: Transforming Your Healing Journey

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Why You’re Not Crazy: Uncovering the Real Reasons Behind Your Symptoms
Fatigue, Gut Health, Hormone Health, Metabolic Health, Naturopathic Medicine, Brain Health Itasca Naturopathic Clinic 3/12/25 Fatigue, Gut Health, Hormone Health, Metabolic Health, Naturopathic Medicine, Brain Health Itasca Naturopathic Clinic 3/12/25

Why You’re Not Crazy: Uncovering the Real Reasons Behind Your Symptoms

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Chris’ Favorite Recipes for Balanced Blood Sugar & Energy
Recipes Itasca Naturopathic Clinic 3/5/25 Recipes Itasca Naturopathic Clinic 3/5/25

Chris’ Favorite Recipes for Balanced Blood Sugar & Energy

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Nourishing Recipes for Balanced Blood Sugar & Energy
Recipes Itasca Naturopathic Clinic 2/26/25 Recipes Itasca Naturopathic Clinic 2/26/25

Nourishing Recipes for Balanced Blood Sugar & Energy

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12 Easy Steps to Healthy Blood Pressure—Naturally
Heart Health Itasca Naturopathic Clinic 2/23/25 Heart Health Itasca Naturopathic Clinic 2/23/25

12 Easy Steps to Healthy Blood Pressure—Naturally

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Park Rapids, MN 56470

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