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Itasca Naturopathic Clinic
About
About Dr. Oppitz
About Jaclyn
Services
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
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About Dr. Oppitz
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 👣 Grounding: The Science-Backed Way to Reduce Stress and Sleep Better—Barefoot
Stress Management, Brain Health, Sleep, Mindset, Heart Health, Hormone Health Itasca Naturopathic Clinic 7/18/25 Stress Management, Brain Health, Sleep, Mindset, Heart Health, Hormone Health Itasca Naturopathic Clinic 7/18/25

 👣 Grounding: The Science-Backed Way to Reduce Stress and Sleep Better—Barefoot

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 🌿 The Gut–Nature Connection: How Time Outdoors Supports Immunity, Mood, and Digestion
Gut Health, Hormone Health, Brain Health, Immune Health Itasca Naturopathic Clinic 7/4/25 Gut Health, Hormone Health, Brain Health, Immune Health Itasca Naturopathic Clinic 7/4/25

 🌿 The Gut–Nature Connection: How Time Outdoors Supports Immunity, Mood, and Digestion

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🧠 Your Guide to the Different Types of Magnesium
Supplements, Brain Health, Gut Health, Sleep, Heart Health, Stress Management Itasca Naturopathic Clinic 6/17/25 Supplements, Brain Health, Gut Health, Sleep, Heart Health, Stress Management Itasca Naturopathic Clinic 6/17/25

🧠 Your Guide to the Different Types of Magnesium

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Mood, Motivation & Hormones: 5 Brain Chemicals That Could Be Sabotaging Your Spark (And How to Balance Them Naturally)
Brain Health, Hormone Health, Stress Management Itasca Naturopathic Clinic 5/1/25 Brain Health, Hormone Health, Stress Management Itasca Naturopathic Clinic 5/1/25

Mood, Motivation & Hormones: 5 Brain Chemicals That Could Be Sabotaging Your Spark (And How to Balance Them Naturally)

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Transforming Fear into Strength: Mindset Strategies for Healing
Mindset, Stress Management, Health Coaching, Naturopathic Medicine, Brain Health Itasca Naturopathic Clinic 4/3/25 Mindset, Stress Management, Health Coaching, Naturopathic Medicine, Brain Health Itasca Naturopathic Clinic 4/3/25

Transforming Fear into Strength: Mindset Strategies for Healing

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11 Strategies for Adaptive Coping: Building Resilience in Your Healing Journey
Mindset, Stress Management, Brain Health, Health Coaching, Naturopathic Medicine Itasca Naturopathic Clinic 3/27/25 Mindset, Stress Management, Brain Health, Health Coaching, Naturopathic Medicine Itasca Naturopathic Clinic 3/27/25

11 Strategies for Adaptive Coping: Building Resilience in Your Healing Journey

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The Mindsets That Shape Healing: Which One Guides You?
Mindset, Brain Health, Health Coaching, Naturopathic Medicine, Stress Management Itasca Naturopathic Clinic 3/20/25 Mindset, Brain Health, Health Coaching, Naturopathic Medicine, Stress Management Itasca Naturopathic Clinic 3/20/25

The Mindsets That Shape Healing: Which One Guides You?

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The Power of Mindset: Transforming Your Healing Journey
Mindset, Stress Management, Brain Health, Health Coaching, Naturopathic Medicine Itasca Naturopathic Clinic 3/14/25 Mindset, Stress Management, Brain Health, Health Coaching, Naturopathic Medicine Itasca Naturopathic Clinic 3/14/25

The Power of Mindset: Transforming Your Healing Journey

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Why You’re Not Crazy: Uncovering the Real Reasons Behind Your Symptoms
Fatigue, Gut Health, Hormone Health, Metabolic Health, Naturopathic Medicine, Brain Health Itasca Naturopathic Clinic 3/12/25 Fatigue, Gut Health, Hormone Health, Metabolic Health, Naturopathic Medicine, Brain Health Itasca Naturopathic Clinic 3/12/25

Why You’re Not Crazy: Uncovering the Real Reasons Behind Your Symptoms

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November 2024 Random Research Tidbits
Brain Health, Nutrition, Liver Health & Detox, Exercise Itasca Naturopathic Clinic 11/11/24 Brain Health, Nutrition, Liver Health & Detox, Exercise Itasca Naturopathic Clinic 11/11/24

November 2024 Random Research Tidbits

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🩺 Why Brain Health Matters
Brain Health Itasca Naturopathic Clinic 9/1/24 Brain Health Itasca Naturopathic Clinic 9/1/24

🩺 Why Brain Health Matters

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The Best Diet for Your Brain 🧠
Brain Health Itasca Naturopathic Clinic 1/17/24 Brain Health Itasca Naturopathic Clinic 1/17/24

The Best Diet for Your Brain 🧠

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Brain Changes During Menstruation
Hormone Health, Brain Health Itasca Naturopathic Clinic 12/11/23 Hormone Health, Brain Health Itasca Naturopathic Clinic 12/11/23

Brain Changes During Menstruation

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Beneficial Brain Benefit of Coffee 2023!
Brain Health, Nutrition Itasca Naturopathic Clinic 10/18/23 Brain Health, Nutrition Itasca Naturopathic Clinic 10/18/23

Beneficial Brain Benefit of Coffee 2023!

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Brain Hack to Boost Memory 🧠
Brain Health Itasca Naturopathic Clinic 9/26/23 Brain Health Itasca Naturopathic Clinic 9/26/23

Brain Hack to Boost Memory 🧠

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5 Ways to Boost Neuroplasticity
Brain Health Itasca Naturopathic Clinic 9/1/23 Brain Health Itasca Naturopathic Clinic 9/1/23

5 Ways to Boost Neuroplasticity

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Why You’re Depressed and How to Find Hope
Brain Health Itasca Naturopathic Clinic 7/15/22 Brain Health Itasca Naturopathic Clinic 7/15/22

Why You’re Depressed and How to Find Hope

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Overcoming Anxiety on a Budget
Book Reviews, Brain Health Itasca Naturopathic Clinic 6/13/22 Book Reviews, Brain Health Itasca Naturopathic Clinic 6/13/22

Overcoming Anxiety on a Budget

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Park Rapids, MN 56470

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