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Itasca Naturopathic Clinic
About
About Dr. Oppitz
About Jaclyn
Services
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
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Rachel’s Ruminations—Book Review:  The Thyroid Reset Diet by Alan Christianson, NMD
Book Reviews, Thyroid Health, Hormone Health Itasca Naturopathic Clinic 5/8/25 Book Reviews, Thyroid Health, Hormone Health Itasca Naturopathic Clinic 5/8/25

Rachel’s Ruminations—Book Review:  The Thyroid Reset Diet by Alan Christianson, NMD

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Rachel Ruminations—It’s Not Hysteria:  Everything You Need to Know About Your Reproductive Health (But Were Never Told) by Karen Tang, MD, MPH
Book Reviews Itasca Naturopathic Clinic 1/13/25 Book Reviews Itasca Naturopathic Clinic 1/13/25

Rachel Ruminations—It’s Not Hysteria:  Everything You Need to Know About Your Reproductive Health (But Were Never Told) by Karen Tang, MD, MPH

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A Very “Demure and Mindful” Menopause Primer
Book Reviews Itasca Naturopathic Clinic 10/11/24 Book Reviews Itasca Naturopathic Clinic 10/11/24

A Very “Demure and Mindful” Menopause Primer

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“Wonder Drug OR Too Good to Be True—OR Somewhere in Between???”
Book Reviews Itasca Naturopathic Clinic 7/22/24 Book Reviews Itasca Naturopathic Clinic 7/22/24

“Wonder Drug OR Too Good to Be True—OR Somewhere in Between???”

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A Reliable Resource for the Latest Nutritional Fitness Trend
Book Reviews Itasca Naturopathic Clinic 5/2/24 Book Reviews Itasca Naturopathic Clinic 5/2/24

A Reliable Resource for the Latest Nutritional Fitness Trend

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Rachel’s Ruminations January 2024 Edition
Book Reviews Itasca Naturopathic Clinic 1/18/24 Book Reviews Itasca Naturopathic Clinic 1/18/24

Rachel’s Ruminations January 2024 Edition

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These Are a Few of My Favorite Things 2023 Edition
Book Reviews Itasca Naturopathic Clinic 11/27/23 Book Reviews Itasca Naturopathic Clinic 11/27/23

These Are a Few of My Favorite Things 2023 Edition

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How to Reclaim Your Personal Identity During Menopause
Hormone Health, Book Reviews Itasca Naturopathic Clinic 10/12/23 Hormone Health, Book Reviews Itasca Naturopathic Clinic 10/12/23

How to Reclaim Your Personal Identity During Menopause

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Rachel’s Ruminations July 2023: Book Reviews on Is This Normal?  Judgment-Free Straight Talk About Your Body & A Light in the Dark for Pandas & Pans
Book Reviews Itasca Naturopathic Clinic 8/10/23 Book Reviews Itasca Naturopathic Clinic 8/10/23

Rachel’s Ruminations July 2023: Book Reviews on Is This Normal?  Judgment-Free Straight Talk About Your Body & A Light in the Dark for Pandas & Pans

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A Wonderful Integrative Resource to Kick-Off American Heart Month in February 2023
Book Reviews, Heart Health Itasca Naturopathic Clinic 1/31/23 Book Reviews, Heart Health Itasca Naturopathic Clinic 1/31/23

A Wonderful Integrative Resource to Kick-Off American Heart Month in February 2023

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Spotlight on a Few Good (Non-fiction Health) Books
Book Reviews Itasca Naturopathic Clinic 10/28/22 Book Reviews Itasca Naturopathic Clinic 10/28/22

Spotlight on a Few Good (Non-fiction Health) Books

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Psychedics—A Novel Therapy for Mental Illness & Addiction
Book Reviews Itasca Naturopathic Clinic 8/12/22 Book Reviews Itasca Naturopathic Clinic 8/12/22

Psychedics—A Novel Therapy for Mental Illness & Addiction

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Overcoming Anxiety on a Budget
Book Reviews, Brain Health Itasca Naturopathic Clinic 6/13/22 Book Reviews, Brain Health Itasca Naturopathic Clinic 6/13/22

Overcoming Anxiety on a Budget

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DROP ACID By David Perlmutter, MD
Book Reviews Itasca Naturopathic Clinic 6/6/22 Book Reviews Itasca Naturopathic Clinic 6/6/22

DROP ACID By David Perlmutter, MD

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Psychiatrist Encourages Alternative Options For Trauma-based Mood Disorders.
Book Reviews Itasca Naturopathic Clinic 5/30/22 Book Reviews Itasca Naturopathic Clinic 5/30/22

Psychiatrist Encourages Alternative Options For Trauma-based Mood Disorders.

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Doctor Told Me That It is Cancer! Shock! Fear! Anger! Panic! Despair!
Book Reviews Itasca Naturopathic Clinic 5/30/22 Book Reviews Itasca Naturopathic Clinic 5/30/22

Doctor Told Me That It is Cancer! Shock! Fear! Anger! Panic! Despair!

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The HeartMath Solution by Doc Childre and Howard Martin with Donna Beech
Book Reviews, Self-Care Itasca Naturopathic Clinic 5/23/22 Book Reviews, Self-Care Itasca Naturopathic Clinic 5/23/22

The HeartMath Solution by Doc Childre and Howard Martin with Donna Beech

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Help for Those Struggling with Mold Illness, Lyme, Multiple Chemical Sensitivity & More!
Book Reviews, Lyme Disease Itasca Naturopathic Clinic 2/24/22 Book Reviews, Lyme Disease Itasca Naturopathic Clinic 2/24/22

Help for Those Struggling with Mold Illness, Lyme, Multiple Chemical Sensitivity & More!

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Yin (plant-based) vs. Yang (keto)
Book Reviews, Nutrition Itasca Naturopathic Clinic 2/17/22 Book Reviews, Nutrition Itasca Naturopathic Clinic 2/17/22

Yin (plant-based) vs. Yang (keto)

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Revisiting Your 2022 New Year Resolutions
Book Reviews, Self-Care Itasca Naturopathic Clinic 1/20/22 Book Reviews, Self-Care Itasca Naturopathic Clinic 1/20/22

Revisiting Your 2022 New Year Resolutions

Morning rituals for wellness, peace and purpose

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Park Rapids, MN 56470

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