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Itasca Naturopathic Clinic
About Dr. Oppitz
About Jaclyn
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
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5 Ways to Boost Lymphatic Flow (and Why!)
Liver Health & Detox, Immune Health, Self-Care Itasca Naturopathic Clinic 12/9/24 Liver Health & Detox, Immune Health, Self-Care Itasca Naturopathic Clinic 12/9/24

5 Ways to Boost Lymphatic Flow (and Why!)

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🤧Six Supplements For Seasonal Support ❄️
Supplements, Immune Health Itasca Naturopathic Clinic 12/6/24 Supplements, Immune Health Itasca Naturopathic Clinic 12/6/24

🤧Six Supplements For Seasonal Support ❄️

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Super Spices for Hormone Balance
Hormone Health Itasca Naturopathic Clinic 11/21/24 Hormone Health Itasca Naturopathic Clinic 11/21/24

Super Spices for Hormone Balance

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Super Foods for Hormone Balance
Hormone Health Itasca Naturopathic Clinic 11/14/24 Hormone Health Itasca Naturopathic Clinic 11/14/24

Super Foods for Hormone Balance

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November 2024 Random Research Tidbits
Brain Health, Nutrition, Liver Health & Detox, Exercise Itasca Naturopathic Clinic 11/11/24 Brain Health, Nutrition, Liver Health & Detox, Exercise Itasca Naturopathic Clinic 11/11/24

November 2024 Random Research Tidbits

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Stop Stress In Its Tracks
Stress Management Itasca Naturopathic Clinic 11/7/24 Stress Management Itasca Naturopathic Clinic 11/7/24

Stop Stress In Its Tracks

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đź©ş Skin Fun Facts & Health Hacks
Skin Health Itasca Naturopathic Clinic 11/1/24 Skin Health Itasca Naturopathic Clinic 11/1/24

đź©ş Skin Fun Facts & Health Hacks

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The Hidden Secret No One Wants to Talk About: The Importance of Mental & Emotional Well-Being During Perimenopause
Hormone Health Itasca Naturopathic Clinic 10/31/24 Hormone Health Itasca Naturopathic Clinic 10/31/24

The Hidden Secret No One Wants to Talk About: The Importance of Mental & Emotional Well-Being During Perimenopause

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How to Overcome the Struggles of Perimenopause?
Hormone Health Itasca Naturopathic Clinic 10/17/24 Hormone Health Itasca Naturopathic Clinic 10/17/24

How to Overcome the Struggles of Perimenopause?

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A Very “Demure and Mindful” Menopause Primer
Book Reviews Itasca Naturopathic Clinic 10/11/24 Book Reviews Itasca Naturopathic Clinic 10/11/24

A Very “Demure and Mindful” Menopause Primer

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Why Group Health Coaching is SO Effective!
Health Coaching Itasca Naturopathic Clinic 10/11/24 Health Coaching Itasca Naturopathic Clinic 10/11/24

Why Group Health Coaching is SO Effective!

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Hormone Harmony Fun Facts!
Hormone Health Itasca Naturopathic Clinic 10/10/24 Hormone Health Itasca Naturopathic Clinic 10/10/24

Hormone Harmony Fun Facts!

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What are the Biggest Struggles During Perimenopause?
Hormone Health Itasca Naturopathic Clinic 10/3/24 Hormone Health Itasca Naturopathic Clinic 10/3/24

What are the Biggest Struggles During Perimenopause?

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Itasca Meal Planning 101: High Protein Meals
Recipes Itasca Naturopathic Clinic 9/20/24 Recipes Itasca Naturopathic Clinic 9/20/24

Itasca Meal Planning 101: High Protein Meals

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Seasonal Side Dish Suggestions! 
Recipes Itasca Naturopathic Clinic 9/11/24 Recipes Itasca Naturopathic Clinic 9/11/24

Seasonal Side Dish Suggestions! 

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đź©ş Why Brain Health Matters
Brain Health Itasca Naturopathic Clinic 9/1/24 Brain Health Itasca Naturopathic Clinic 9/1/24

đź©ş Why Brain Health Matters

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Itasca Meal Planning 101: High Protein Breakfast, Lunch & Dinner Guide #9
Recipes Itasca Naturopathic Clinic 8/7/24 Recipes Itasca Naturopathic Clinic 8/7/24

Itasca Meal Planning 101: High Protein Breakfast, Lunch & Dinner Guide #9

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Critical Pieces About The Thyroid Puzzle: Why Thyroid Health Is Not So Simple!
Thyroid Health Itasca Naturopathic Clinic 8/1/24 Thyroid Health Itasca Naturopathic Clinic 8/1/24

Critical Pieces About The Thyroid Puzzle: Why Thyroid Health Is Not So Simple!

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“Wonder Drug OR Too Good to Be True—OR Somewhere in Between???”
Book Reviews Itasca Naturopathic Clinic 7/22/24 Book Reviews Itasca Naturopathic Clinic 7/22/24

“Wonder Drug OR Too Good to Be True—OR Somewhere in Between???”

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Blood Sugar Myths (& Facts!): What Your Regular Doctor Won’t Tell You!
Metabolic Health Itasca Naturopathic Clinic 7/1/24 Metabolic Health Itasca Naturopathic Clinic 7/1/24

Blood Sugar Myths (& Facts!): What Your Regular Doctor Won’t Tell You!

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