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Itasca Naturopathic Clinic
About
About Dr. Oppitz
About Jaclyn
Services
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
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About Dr. Oppitz
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Itasca Meal Planning 101: High Protein Breakfast, Lunch & Supper Guide #2
Recipes Itasca Naturopathic Clinic 3/28/24 Recipes Itasca Naturopathic Clinic 3/28/24

Itasca Meal Planning 101: High Protein Breakfast, Lunch & Supper Guide #2

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Protein Linked to Healthy Aging (NEW Study!)
Nutrition Itasca Naturopathic Clinic 3/25/24 Nutrition Itasca Naturopathic Clinic 3/25/24

Protein Linked to Healthy Aging (NEW Study!)

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Itasca Meal Planning 101: High Protein Breakfast, Lunch & Supper Guide #1
Recipes Itasca Naturopathic Clinic 3/21/24 Recipes Itasca Naturopathic Clinic 3/21/24

Itasca Meal Planning 101: High Protein Breakfast, Lunch & Supper Guide #1

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4 Places Where Hormone Disruptors Hide
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4 Places Where Hormone Disruptors Hide

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What Recent Research Says About Low-Carb Diets 📚
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What Recent Research Says About Low-Carb Diets 📚

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4 Ways to Incorporate Mindful Eating
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4 Ways to Incorporate Mindful Eating

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Anti-Inflammatory Diet: 4 Ways to Fight Inflammation with Food
Nutrition Itasca Naturopathic Clinic 3/5/24 Nutrition Itasca Naturopathic Clinic 3/5/24

Anti-Inflammatory Diet: 4 Ways to Fight Inflammation with Food

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Hot Tips for Food Sensitivities!
Nutrition Itasca Naturopathic Clinic 2/27/24 Nutrition Itasca Naturopathic Clinic 2/27/24

Hot Tips for Food Sensitivities!

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12 Indoor Exercises for Winter & Simple Ways to Boost Your Brain!
Exercise Itasca Naturopathic Clinic 2/25/24 Exercise Itasca Naturopathic Clinic 2/25/24

12 Indoor Exercises for Winter & Simple Ways to Boost Your Brain!

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Why Blood Sugar Affects Immunity!
Metabolic Health Itasca Naturopathic Clinic 2/21/24 Metabolic Health Itasca Naturopathic Clinic 2/21/24

Why Blood Sugar Affects Immunity!

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New Study Shows HOW Microbiome Protects Us!
Gut Health Itasca Naturopathic Clinic 2/18/24 Gut Health Itasca Naturopathic Clinic 2/18/24

New Study Shows HOW Microbiome Protects Us!

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February Foods In Season!
Nutrition Itasca Naturopathic Clinic 2/14/24 Nutrition Itasca Naturopathic Clinic 2/14/24

February Foods In Season!

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Important Heart Health Marker Linked In Couples
Heart Health Itasca Naturopathic Clinic 2/11/24 Heart Health Itasca Naturopathic Clinic 2/11/24

Important Heart Health Marker Linked In Couples

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30 Ways To Eat More Fruits & Vegetables
Nutrition Itasca Naturopathic Clinic 2/8/24 Nutrition Itasca Naturopathic Clinic 2/8/24

30 Ways To Eat More Fruits & Vegetables

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5 Ways Vagal Tone Affects Health!  And Why It Matters.
Gut Health, Heart Health, Metabolic Health Itasca Naturopathic Clinic 2/7/24 Gut Health, Heart Health, Metabolic Health Itasca Naturopathic Clinic 2/7/24

5 Ways Vagal Tone Affects Health!  And Why It Matters.

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Healthy Valentine Treats!
Recipes Itasca Naturopathic Clinic 2/4/24 Recipes Itasca Naturopathic Clinic 2/4/24

Healthy Valentine Treats!

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Dr. O’s Holistic Approach To Heart Health
Heart Health Itasca Naturopathic Clinic 2/1/24 Heart Health Itasca Naturopathic Clinic 2/1/24

Dr. O’s Holistic Approach To Heart Health

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New Research About Estrogen & Weight Gain
Hormone Health Itasca Naturopathic Clinic 1/27/24 Hormone Health Itasca Naturopathic Clinic 1/27/24

New Research About Estrogen & Weight Gain

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Got Acne? Top Nutrients for Clear Skin!
Skin Health Itasca Naturopathic Clinic 1/22/24 Skin Health Itasca Naturopathic Clinic 1/22/24

Got Acne? Top Nutrients for Clear Skin!

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Rachel’s Ruminations January 2024 Edition
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Rachel’s Ruminations January 2024 Edition

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601 1st St E Suite #2
Park Rapids, MN 56470

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