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Itasca Naturopathic Clinic
About Dr. Oppitz
About Jaclyn
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
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4 Ways to Incorporate Mindful Eating
Nutrition Itasca Naturopathic Clinic 3/9/24 Nutrition Itasca Naturopathic Clinic 3/9/24

4 Ways to Incorporate Mindful Eating

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Anti-Inflammatory Diet: 4 Ways to Fight Inflammation with Food
Nutrition Itasca Naturopathic Clinic 3/5/24 Nutrition Itasca Naturopathic Clinic 3/5/24

Anti-Inflammatory Diet: 4 Ways to Fight Inflammation with Food

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Hot Tips for Food Sensitivities!
Nutrition Itasca Naturopathic Clinic 2/27/24 Nutrition Itasca Naturopathic Clinic 2/27/24

Hot Tips for Food Sensitivities!

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12 Indoor Exercises for Winter & Simple Ways to Boost Your Brain!
Exercise Itasca Naturopathic Clinic 2/25/24 Exercise Itasca Naturopathic Clinic 2/25/24

12 Indoor Exercises for Winter & Simple Ways to Boost Your Brain!

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Why Blood Sugar Affects Immunity!
Metabolic Health Itasca Naturopathic Clinic 2/21/24 Metabolic Health Itasca Naturopathic Clinic 2/21/24

Why Blood Sugar Affects Immunity!

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New Study Shows HOW Microbiome Protects Us!
Gut Health Itasca Naturopathic Clinic 2/18/24 Gut Health Itasca Naturopathic Clinic 2/18/24

New Study Shows HOW Microbiome Protects Us!

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February Foods In Season!
Nutrition Itasca Naturopathic Clinic 2/14/24 Nutrition Itasca Naturopathic Clinic 2/14/24

February Foods In Season!

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Important Heart Health Marker Linked In Couples
Heart Health Itasca Naturopathic Clinic 2/11/24 Heart Health Itasca Naturopathic Clinic 2/11/24

Important Heart Health Marker Linked In Couples

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30 Ways To Eat More Fruits & Vegetables
Nutrition Itasca Naturopathic Clinic 2/8/24 Nutrition Itasca Naturopathic Clinic 2/8/24

30 Ways To Eat More Fruits & Vegetables

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5 Ways Vagal Tone Affects Health!  And Why It Matters.
Gut Health, Heart Health, Metabolic Health Itasca Naturopathic Clinic 2/7/24 Gut Health, Heart Health, Metabolic Health Itasca Naturopathic Clinic 2/7/24

5 Ways Vagal Tone Affects Health!  And Why It Matters.

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Healthy Valentine Treats!
Recipes Itasca Naturopathic Clinic 2/4/24 Recipes Itasca Naturopathic Clinic 2/4/24

Healthy Valentine Treats!

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Dr. O’s Holistic Approach To Heart Health
Heart Health Itasca Naturopathic Clinic 2/1/24 Heart Health Itasca Naturopathic Clinic 2/1/24

Dr. O’s Holistic Approach To Heart Health

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New Research About Estrogen & Weight Gain
Hormone Health Itasca Naturopathic Clinic 1/27/24 Hormone Health Itasca Naturopathic Clinic 1/27/24

New Research About Estrogen & Weight Gain

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Got Acne? Top Nutrients for Clear Skin!
Skin Health Itasca Naturopathic Clinic 1/22/24 Skin Health Itasca Naturopathic Clinic 1/22/24

Got Acne? Top Nutrients for Clear Skin!

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Rachel’s Ruminations January 2024 Edition
Book Reviews Itasca Naturopathic Clinic 1/18/24 Book Reviews Itasca Naturopathic Clinic 1/18/24

Rachel’s Ruminations January 2024 Edition

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The Best Diet for Your Brain 🧠
Brain Health Itasca Naturopathic Clinic 1/17/24 Brain Health Itasca Naturopathic Clinic 1/17/24

The Best Diet for Your Brain 🧠

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How To Lower Blood Pressure In ONE WEEK!
Heart Health Itasca Naturopathic Clinic 1/15/24 Heart Health Itasca Naturopathic Clinic 1/15/24

How To Lower Blood Pressure In ONE WEEK!

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15 Ways to Consume More Protein & 30 High Protein Foods
Nutrition Itasca Naturopathic Clinic 1/9/24 Nutrition Itasca Naturopathic Clinic 1/9/24

15 Ways to Consume More Protein & 30 High Protein Foods

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3 Self-Care Strategies for 2024!
Self-Care Itasca Naturopathic Clinic 1/7/24 Self-Care Itasca Naturopathic Clinic 1/7/24

3 Self-Care Strategies for 2024!

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Yoga For a Strong Skeleton
Bone Health, Yoga Itasca Naturopathic Clinic 1/2/24 Bone Health, Yoga Itasca Naturopathic Clinic 1/2/24

Yoga For a Strong Skeleton

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