Self-Care Itasca Naturopathic Clinic 9/22/23 Self-Care Itasca Naturopathic Clinic 9/22/23

📲 3 Ways to Combat Text Neck!!

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Heart Health, Exercise Itasca Naturopathic Clinic 9/19/23 Heart Health, Exercise Itasca Naturopathic Clinic 9/19/23

Good News for Weekend Warriors

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Yoga Itasca Naturopathic Clinic 9/15/23 Yoga Itasca Naturopathic Clinic 9/15/23

Get Benefits from Yoga in Just Minutes

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Stress Management Itasca Naturopathic Clinic 9/12/23 Stress Management Itasca Naturopathic Clinic 9/12/23

5 Simple Ways to Build Stress Resilience

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Nutrition Itasca Naturopathic Clinic 9/8/23 Nutrition Itasca Naturopathic Clinic 9/8/23

3 BYO After-School Snacks

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Itasca Naturopathic Clinic 9/4/23 Itasca Naturopathic Clinic 9/4/23

Iron Deficiency Higher than Expected in Teens

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Brain Health Itasca Naturopathic Clinic 9/1/23 Brain Health Itasca Naturopathic Clinic 9/1/23

5 Ways to Boost Neuroplasticity

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Book Reviews Itasca Naturopathic Clinic 8/10/23 Book Reviews Itasca Naturopathic Clinic 8/10/23

Rachel’s Ruminations July 2023: Book Reviews on Is This Normal?  Judgment-Free Straight Talk About Your Body & A Light in the Dark for Pandas & Pans

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Hormone Health Itasca Naturopathic Clinic 7/31/23 Hormone Health Itasca Naturopathic Clinic 7/31/23

How to Manage Your PCOS Without Meds: 5 Myths, Metabolism, Stress & 5 Foods To Avoid

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Gut Health Itasca Naturopathic Clinic 7/27/23 Gut Health Itasca Naturopathic Clinic 7/27/23

Probiotic Safety: Latest Update!

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Supplements Itasca Naturopathic Clinic 7/24/23 Supplements Itasca Naturopathic Clinic 7/24/23

🍄 Meet My Favorite Mushroom…

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Sleep, Nutrition Itasca Naturopathic Clinic 7/19/23 Sleep, Nutrition Itasca Naturopathic Clinic 7/19/23

Junk Food Disrupts Deep Sleep & 14 Tips on Healthier Substitutions!

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Supplements Itasca Naturopathic Clinic 7/15/23 Supplements Itasca Naturopathic Clinic 7/15/23

Chris’ Corner: Safe Supplement Buyer’s Guide, Part 5

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Fatigue Itasca Naturopathic Clinic 7/8/23 Fatigue Itasca Naturopathic Clinic 7/8/23

10 Lesser-Known Causes of Fatigue

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Supplements Itasca Naturopathic Clinic 7/1/23 Supplements Itasca Naturopathic Clinic 7/1/23

Chris’s Corner: Safe Supplement Buyer’s Guide, Part 4

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Sleep Itasca Naturopathic Clinic 6/24/23 Sleep Itasca Naturopathic Clinic 6/24/23

10 Steps to Improve Your Sleep Naturally Without Medication

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Gut Health Itasca Naturopathic Clinic 6/10/23 Gut Health Itasca Naturopathic Clinic 6/10/23

Let’s Be Real About Reflux:  Getting to the Heart of Heartburn

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Heart Health, Supplements Itasca Naturopathic Clinic 6/2/23 Heart Health, Supplements Itasca Naturopathic Clinic 6/2/23

An Overlooked Nutrient Most People Taking Cholesterol-Lowering Drugs Should Know About

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Heart Health Itasca Naturopathic Clinic 5/26/23 Heart Health Itasca Naturopathic Clinic 5/26/23

7 Ways To Lower Your Cholesterol In 90 Days Without Drugs

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Hormone Health Itasca Naturopathic Clinic 5/19/23 Hormone Health Itasca Naturopathic Clinic 5/19/23

Mastering Menopause with Grace & Ease

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