Get the connection and support you need to make 2025 the best year yet!

Looking for ways to stay on track during the holidays and kick start the New Year?

Gain motivation and momentum to finally improve energy and reduce stress with group support.

Start Feeling Your Best NOW!

Maintain positive habits & foster stress resilience.

Group Wellness Coaching includes weekly virtual sessions with our certified health coach Jaclyn to support overall wellbeing.


Silhouette of a person balancing on a rock during sunset over the ocean, with their arms and one leg raised and the sun in the background.

It shouldn’t take an advanced degree to figure out how to achieve balance without confusion.

We consult people every day in our clinic who tell us:

X  They’re having problems doing “ALL THE THINGS”

X  They don’t know where to start or what to prioritize

X  They want their energy back

X  They want to feel like their self again

Now that we are getting into the holiday season (stress anyone?!?), there’s even more of a need for support to navigate the holiday craze with confidence. 

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Feel your BEST this holiday season!

What if you could be taking steps to support your immune system and stress response—starting right now instead of waiting until the new year for a reset?

I see so many people who use the holidays as an excuse to postpone their health goals and it comes back to torment them later. 

Because the truth is that the best time to start caring for your health was 10 years ago and the second best time is RIGHT NOW. 

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WHAT’S INCLUDED?

Transform Your Health Journey

Online Coaching w/ Jaclyn!

  • Weekly Group Wellness Coaching

    ***{Additional 20% off for current/former coaching clients and all INC Members with Dr. Oppitz}***

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Here’s what happens when you hit that buy button:

  • Get Connected

    • Get the weekly group coaching link

    • Gain access to private facebook group

  • Embrace Vitality

    • Accountability and support are the best ways to maintain momentum and motivation through the holidays

    • Sail into the new year with vibrance & excitement

A woman with long gray hair, wearing black glasses, earrings, and a teal patterned top, smiling against a dark background.

Hello! It’s Dr. Oppitz. 

In case we haven’t met, I'm a Naturopathic Doctor with 20+ years of experience.  I started including health coaching with all new patients 2 years ago.  What I’ve noticed is that those new patients who utilized the complimentary coaching had improved outcomes and were able to sustain those changes longer.  I truly believe health coaching is integral for lasting habit change.  Additionally, highly esteemed colleagues have already switched to clinic models where health coaching is foundational.  Experts are now predicting that within a decade health coaching will be utilized for the majority of healthcare needs.  This long-term predicted trend is the cornerstone of wellness and I am insistent that health coaching should be available to everyone (without the scams or misinformation!).

Jaclyn completed her health coach training 6 years ago and is now board certified.  She has been walking the talk for the last 15+ years.  She will help you optimize your immune function, stress resilience, and overall wellness so you can show up as your BEST SELF this holiday season and start the new year with a bang… 

Here’s to rockin’ your health now and into 2025!

Frequently Asked Questions

What is Transform Your Health Journey: Wellness Coaching w/ Jaclyn!?  

  • Weekly Wellness Group Coaching

  • Additional 20% off for current/former coaching clients and all INC Members with Dr. Oppitz

Will this ever be offered again?

  • Cost will go up in 2026!

  • Sign up now to lock in 2025 rates.

What topics will be discussed?

  • Nutrition

  • Meal planning

  • Meal prepping

  • Meal timing

  • Cooking hacks

  • Recipes

  • Exercise/Movement

  • Journaling prompts

  • Macro tracking

  • Breathing exercises

  • Stress management techniques

  • Meditation/Mindfulness practices

  • Creating routines & rituals

  • Breaking bad habits & creating new ones

  • Hydration

  • Detoxification

  • Gut health

  • Improving body composition

  • Self-care

Will this help me with my hormone balance?

  • Yes, Jaclyn will incorporate Dr. O’s 7 Steps to Hormone Harmony along with numerous other factors that impact hormone health.

Will this help me with stress?

  • Yes, Jaclyn will explore various stress management strategies.

Is there a refund policy?

  • You may cancel your group wellness coaching membership after the first 3 months.  Signing up for group wellness coaching is a minimum 3 month commitment and will automatically renew monthly until you cancel.

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Transform Your Health Journey 2025: Group Wellness Coaching w/ Jaclyn!
$55.00
Every month

Weekly virtual group health coaching sessions w/ Jaclyn on Tuesday evenings and Thursday mornings.

✓ Access to Facebook Group
✓ 20% Discount (Former Clients & Current Members)
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Get Inspired!

“The greatest wealth is health.”

— Virgil

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