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https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/b571fbdc-e59f-46ce-bede-576df1466f6d/vegetables.jpg Home https://www.itascanaturopathicclinic.com/droppitz daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/25e77560-eacb-4adc-b366-684306b0bac0/Dr._Rachael_Oppitz_Itasca_Naturopathic_Clinic_Park_Rapids_MN_85.jpg About Dr. Oppitz Dr. Rachel Oppitz, ND Founder & Naturopathic Doctor, Itasca Naturopathic Clinic Dr. Rachel Oppitz, ND is the owner of Itasca Naturopathic Clinic, located in Park Rapids, MN. She earned her B.A. from Gustavus Adolphus College and her Doctorate of Naturopathic Medicine from the National University of Natural Medicine (NUNM) in Portland, Oregon. Following graduation, she completed a two-year family practice residency at Yellowstone Naturopathic Clinic in Billings, Montana. Dr. Oppitz specializes in treating gut health and hormone imbalance, using an individualized, whole-person approach. Her primary treatment tools include therapeutic nutrition (diet and supplements), herbal medicine, homeopathy, and lifestyle counseling. In addition to digestive and hormonal concerns, Dr. Oppitz has extensive experience supporting patients with: • Chronic Lyme disease • Mold illness • Integrative cancer care • Blood sugar dysregulation • Allergies and asthma • Skin conditions • Headaches and migraines • Anxiety, depression, and mood disorders • Cardiovascular health Dr. Oppitz is passionate about helping her patients uncover the root cause of their symptoms and take empowered steps toward long-term healing. Curious if she’s the right fit for your wellness journey? Schedule a complimentary health assessment to learn more. https://www.itascanaturopathicclinic.com/detox daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/10505d77-c3c0-417f-84a3-8e5dc19519c4/sauna.jpg Detox - Treat your body like a temple and keep it clean. It’s not a matter of whether you’ve been exposed to toxins, it is a question of how well you eliminate them. Urinary solvent panel Heavy metal testing 21 day detox program https://www.itascanaturopathicclinic.com/contact daily 0.75 2024-09-25 https://www.itascanaturopathicclinic.com/team daily 0.75 2024-06-19 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/04a4af80-6812-424d-b8f3-240b891f9f17/Chris_Oppitz_Medincinery_Itasca_Naturopathic.jpg Team Chris – Clinic Administrator & Medicinary Manager https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/67b6c8e1-5b66-437e-837c-f54e302627ad/Donna_Office_Manager_Itasca_Naturopathic_Park_Rapids_MN.jpg Team Donna – Receptionist https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/c4e72f04-9de9-41c2-860b-4e722e62466e/DR_Rachael_Oppitz_Park_Rapids_MN_Natuopathic_Docto.jpg Team Dr. O (Rachel Oppitz, ND) is the founder and naturopathic doctor at Itasca Naturopathic Clinic. https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/d43cdda5-2668-43a8-86bc-15a015a8658c/jac+glasses.jpg Team Jaclyn – Our "Jac of All Trades" Health Coach • Office Manager • Virtual Assistant • Yoga Instructor • Tech Guru https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/28593606-d508-4384-82a4-b332c6c5f94b/Itasca_Naturopathic_clinic_601_First_Street_E_56470_.jpg Team Location https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/806fc603-f086-4248-a63b-485c399c39ee/Bridgeview_Plaza_Itasca_Naturopathic_56470_.jpg Team Hwy 34 Street Sign https://www.itascanaturopathicclinic.com/hormone-harmony-download daily 0.75 2022-09-12 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/c525bba4-c9ee-4084-9a06-3513b3abc0e6/Hormone+Harmony.png Hormone Harmony Download - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.itascanaturopathicclinic.com/hormone-harmony-pdf daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/843497cf-23e1-4b5d-83d9-3ea3940b3140/happy+women+on+beach.jpg Hormone Harmony PDF - Thank you for downloading my guide! I hope it provides insight on steps you can take now to improve your hormone balance so you can enjoy life to your fullest capacity. In Health & Harmony, Rachel Oppitz, ND https://www.itascanaturopathicclinic.com/about-jaclyn daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/9c90fa19-2b13-42cc-8d79-c0b8408d1846/jaclynisboss.jpg About Jaclyn - Meet our health coach Jaclyn Jaclyn brings a personalized and holistic approach to health coaching, helping clients connect with their own unique path to wellness. Drawing from the principles of Ayurveda, she supports individuals in understanding their constitution and making lifestyle shifts that align with their body’s needs. Her approach emphasizes whole, nourishing foods and simple habits that support energy, immunity, blood sugar balance, and overall vitality. As an experienced coach, Jaclyn excels at helping people set realistic, sustainable goals—and holding them accountable with compassion. Jaclyn also created the 30-Day Thyroid Reset Program to empower individuals living with thyroid disorders and autoimmune conditions. She is a Certified International Health Coach (CIHC) through the Institute for Integrative Nutrition and is board-certified by the National Board for Health and Wellness Coaching (NBHWC) through completion of the advanced Practicum 2.0. In addition, Jaclyn is a 500-Hour Registered Yoga Teacher (500 HR E-RYT) with Yoga Alliance and a Certified Medical Reiki Master (CMRM) through Raven Keyes Medical Reiki International. “The body is your temple. Keep it pure and clean for the soul to reside in.” — B.K.S. Iyengar https://www.itascanaturopathicclinic.com/cologuard-insurance-handout daily 0.75 2022-01-25 https://www.itascanaturopathicclinic.com/cologuard-components-flash-card daily 0.75 2022-01-25 https://www.itascanaturopathicclinic.com/mustard-pack-handout daily 0.75 2022-10-03 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/c18d3972-d14c-4a46-af7b-9a2d7494f943/mustard+pack+2.jpg Mustard Pack Handout - Thank you for downloading my mustard pack handout! In Health & Harmony, Rachel Oppitz, ND https://www.itascanaturopathicclinic.com/membership-savings daily 0.75 2022-12-05 https://www.itascanaturopathicclinic.com/health-maintenance-savings-membership daily 0.75 2023-04-21 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/3599a268-6a31-4d86-acd0-b509d0f2d978/women+dog+hiking.jpg https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/30f9fd82-81b0-47ff-9067-2903219f2e44/Dr.+Oppitz.JPG https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/852f9988-6664-43e2-957e-f231efc382a4/HMSM.png https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/1f8ea497-4f89-4699-939e-e13bb70782ec/hands.jpg https://www.itascanaturopathicclinic.com/membership-agreement daily 0.75 2023-02-03 https://www.itascanaturopathicclinic.com/healthcoaching daily 0.75 2024-10-23 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/4d9a37fa-51e0-43ab-bdef-1a62df49e154/woman+w+backpack.jpg https://www.itascanaturopathicclinic.com/detox-digestion-1 daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/9d4cbe69-1986-4d01-a979-e93b5c0352d1/Digestion+Page.jpg Digestion 60 - 80% of your immune system is in your gut. Every system in your body is impacted by intestinal health. Dr. Oppitz focuses on: Identifying food allergies & sensitivities Assessing gut microbiome Ruling out SIBO (small intestinal bacterial overgrowth) https://www.itascanaturopathicclinic.com/healthcoaching-1 daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/4c1aa9ff-b319-4b9f-9134-411d0547c8b7/hands.jpg https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/48ae2542-f247-4cae-af65-37f204d7a931/group.jpg https://www.itascanaturopathicclinic.com/group-health-coaching-sales-page daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/1730388584538-E3ZJ8VU68O0L6ISMVHOF/unsplash-image-U3C79SeHa7k.jpg https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/1730388853470-PHGCQWC8BE66RCXK5NNX/unsplash-image-8xAA0f9yQnE.jpg https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/1730389047938-QF95FMRT56T1FW8DQS7T/unsplash-image-mG28olYFgHI.jpg https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/1730389299464-ISO2LSWG8GXZ34DFJC0U/unsplash-image-cAtzHUz7Z8g.jpg https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/f244cc70-0aaa-47ce-b23b-bce8be710972/DR_Rachael_Oppitz_Park_Rapids_MN_Natuopathic_Docto.jpg https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/1730300201974-L4J6LHV8OW0DO241O19G/unsplash-image-AoqgGAqrLpU.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/94a889fd-097e-4dde-96b8-0a3094a3569f/10_MARKETPLACE_SHOT_5_0862_02_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/b0e76259-0a2d-4652-af34-d25143b6cd3c/02_CIRCLE_SHOT_3_0307_04_QC.jpeg https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/1730390067444-G931C51IBBFIWCMT9TS2/unsplash-image-QGrDjjdW4JA.jpg https://www.itascanaturopathicclinic.com/prospective-npp-rates daily 0.75 2025-01-15 https://www.itascanaturopathicclinic.com/membership-rates daily 0.75 2025-01-21 https://www.itascanaturopathicclinic.com/book-a-room daily 0.75 2025-05-06 https://www.itascanaturopathicclinic.com/store daily 0.75 2022-11-11 https://www.itascanaturopathicclinic.com/store/group-health-coaching monthly 0.5 2024-10-18 https://www.itascanaturopathicclinic.com/store/p/group-health-coaching monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/617afea509d617207e0f56d7/d9f5b2f5-babc-4cd1-8fa6-a7e9bcec6bb0/rocks.jpg Store - Group Health Coaching