0
Skip to Content
Itasca Naturopathic Clinic
About
About Dr. Oppitz
About Jaclyn
Services
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
Itasca Naturopathic Clinic
About
About Dr. Oppitz
About Jaclyn
Services
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
Folder: About
Back
About Dr. Oppitz
About Jaclyn
Folder: Services
Back
Detox
Digestion
Private Health Coaching
Group Health Coaching
Team
Blog
Contact
Login Account
Schedule
Filter
  • Allergies
  • Bone Health
  • Book Reviews
  • Brain Health
  • Exercise
  • Fatigue
  • Gut Health
  • Health Coaching
  • Heart Health
  • Hormone Health
  • Hydration
  • Immune Health
  • Liver Health & Detox
  • Lyme Disease
  • Medication
  • Metabolic Health
  • Mindset
  • Naturopathic Medicine
  • Nutrition
  • Recipes
  • Self-Care
  • Skin Health
  • Sleep
  • Stress Management
  • Supplements
  • Thyroid Health
  • Yoga
30 Ways To Eat More Fruits & Vegetables
Nutrition Itasca Naturopathic Clinic 2/8/24 Nutrition Itasca Naturopathic Clinic 2/8/24

30 Ways To Eat More Fruits & Vegetables

Read More
5 Ways Vagal Tone Affects Health!  And Why It Matters.
Gut Health, Heart Health, Metabolic Health Itasca Naturopathic Clinic 2/7/24 Gut Health, Heart Health, Metabolic Health Itasca Naturopathic Clinic 2/7/24

5 Ways Vagal Tone Affects Health!  And Why It Matters.

Read More
Healthy Valentine Treats!
Recipes Itasca Naturopathic Clinic 2/4/24 Recipes Itasca Naturopathic Clinic 2/4/24

Healthy Valentine Treats!

Read More
Dr. O’s Holistic Approach To Heart Health
Heart Health Itasca Naturopathic Clinic 2/1/24 Heart Health Itasca Naturopathic Clinic 2/1/24

Dr. O’s Holistic Approach To Heart Health

Read More
New Research About Estrogen & Weight Gain
Hormone Health Itasca Naturopathic Clinic 1/27/24 Hormone Health Itasca Naturopathic Clinic 1/27/24

New Research About Estrogen & Weight Gain

Read More
Got Acne? Top Nutrients for Clear Skin!
Skin Health Itasca Naturopathic Clinic 1/22/24 Skin Health Itasca Naturopathic Clinic 1/22/24

Got Acne? Top Nutrients for Clear Skin!

Read More
Rachel’s Ruminations January 2024 Edition
Book Reviews Itasca Naturopathic Clinic 1/18/24 Book Reviews Itasca Naturopathic Clinic 1/18/24

Rachel’s Ruminations January 2024 Edition

Read More
The Best Diet for Your Brain 🧠
Brain Health Itasca Naturopathic Clinic 1/17/24 Brain Health Itasca Naturopathic Clinic 1/17/24

The Best Diet for Your Brain 🧠

Read More
How To Lower Blood Pressure In ONE WEEK!
Heart Health Itasca Naturopathic Clinic 1/15/24 Heart Health Itasca Naturopathic Clinic 1/15/24

How To Lower Blood Pressure In ONE WEEK!

Read More
15 Ways to Consume More Protein & 30 High Protein Foods
Nutrition Itasca Naturopathic Clinic 1/9/24 Nutrition Itasca Naturopathic Clinic 1/9/24

15 Ways to Consume More Protein & 30 High Protein Foods

Read More
3 Self-Care Strategies for 2024!
Self-Care Itasca Naturopathic Clinic 1/7/24 Self-Care Itasca Naturopathic Clinic 1/7/24

3 Self-Care Strategies for 2024!

Read More
Yoga For a Strong Skeleton
Bone Health, Yoga Itasca Naturopathic Clinic 1/2/24 Bone Health, Yoga Itasca Naturopathic Clinic 1/2/24

Yoga For a Strong Skeleton

Read More
Mindset Matters: Make a Different Kind of 2024 Resolution!
Mindset Itasca Naturopathic Clinic 12/31/23 Mindset Itasca Naturopathic Clinic 12/31/23

Mindset Matters: Make a Different Kind of 2024 Resolution!

Read More
Health Coaching Improves Physical Activity and Dietary Habits!
Health Coaching, Self-Care Itasca Naturopathic Clinic 12/26/23 Health Coaching, Self-Care Itasca Naturopathic Clinic 12/26/23

Health Coaching Improves Physical Activity and Dietary Habits!

Read More
Intermittent Fasting 2023 Update
Nutrition Itasca Naturopathic Clinic 12/22/23 Nutrition Itasca Naturopathic Clinic 12/22/23

Intermittent Fasting 2023 Update

Read More
Food Additives Banned
Nutrition Itasca Naturopathic Clinic 12/18/23 Nutrition Itasca Naturopathic Clinic 12/18/23

Food Additives Banned

Read More
Prescription Drugs
Medication Itasca Naturopathic Clinic 12/15/23 Medication Itasca Naturopathic Clinic 12/15/23

Prescription Drugs

Read More
Brain Changes During Menstruation
Hormone Health, Brain Health Itasca Naturopathic Clinic 12/11/23 Hormone Health, Brain Health Itasca Naturopathic Clinic 12/11/23

Brain Changes During Menstruation

Read More
2 Hacks for Stress Management
Self-Care, Stress Management Itasca Naturopathic Clinic 12/8/23 Self-Care, Stress Management Itasca Naturopathic Clinic 12/8/23

2 Hacks for Stress Management

Read More
Morning v. Evening Exercise--New Research!
Exercise Itasca Naturopathic Clinic 12/2/23 Exercise Itasca Naturopathic Clinic 12/2/23

Morning v. Evening Exercise--New Research!

Read More
Newer Posts
Older Posts

Made with Squarespace

601 1st St E Suite #2
Park Rapids, MN 56470

Privacy Policy

Website Disclaimer

Website Terms of Use

oppitz@arvig.net

(218) 237-2312 (phone)

(218) 237-2499 (fax)